CISSBURY BARNS - FINDON
ESSENCE OF CONNECTIVITY
DAY RETREAT with Toni Roberts, The Owl & The Apothecary 
and Oat Kitchen & hosted by Claire Skinner
Cissbury Barns, Cissbury, Nepcote, Findon, Worthing BN14 0SR
DAY RETREAT - MONDAY 14th October 2019 - limited spaces
£95pp - with proceeds of the event going to Chestnut Tree House

Join us at Cissbury Barns, West Sussex for a wholesome day of finding the source of your connectivity.  

Connection is the essence of Life.  When we nurture our connection to ourselves we can renew the connection to others. When we nurture our connections with others, we renew our connection to self. This interweaving relationship can help us live more with open hearts and have more meaningful relationships with not only ourselves but extended to our wider communities.

This day will involve a 2 hour yoga workshop followed by a Musical Healing Journey and an afternoon creative workshop with Katy Theakston of The Owl & The Apothecary.  You will be fed and nourished by Charlotte from Oat Kitchen.

SCHEDULE FOR THE DAY

10am - 11.45am   

Dynamic Yoga Practice & Yoga Nidra

with Toni Roberts

Noon - 12.30pm

Tea & Nibbles with Oat Kitchen

12:30pm - 1:30pm 

Musical Healing Journey 

with Siobhan Swider & Nina Fowkes

1:30pm - 2:30pm 

Lunch with Oat Kitchen

2:30pm - 4:00pm

The Owl & The Apothecary Workshop

with Katy Theakston

OTHER INFORMATION

What to Bring:

Please wear light clothing that you can move in easily, yoga mat & if you have any yoga accessories such as a block, brick, strap, blanket or shawl, water bottle.

Food and Refreshments:

Please let us know of any dietary requirements

Directions

Please follow signs for Cissbury Barns

Click here for the map

HOW TO BOOK

Please email claire@skinnerandskinner.co.uk

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MIND ME AFTERNOON
 
with Katy Theakston of The Owl & The Apothecary 

A wild & wonderful force surrounds us, connecting us and everything around us to the natural and celestial world. You have the power to tap into this magnificent energy and transform your life. Join Katy at the end of our day retreat and learn simple rituals to cast out negative energy, find your truth, and set clear intentions to manifest high-vibes & happiness.​

​This cosy & creative workshop is a unique blend of wild know-how and practical how-to designed to help you align person, place and purpose.

 

​In this workshop you will...
 

  • Learn how to use ancient rituals to help create space for all things good

  • Clear away negative energy with a super charged smudging session

  • Get creative with organic herbs & crystals to create your own smudge sticks 

  • Make your own luna candles for intention & meditation setting

HOW TO BOOK

To book please Email Claire Skinner via the button above.

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YOGA - TEACHER TRAINING - THERAPIES - RETREATS

The Yoga Garden, Swallows Lane, Dial Post, Horsham, West Sussex RH13 8NN