CISSBURY BARNS - FINDON
ESSENCE OF CONNECTIVITY
DAY RETREAT with Toni Roberts, The Owl & The Apothecary
and Oat Kitchen & hosted by Claire Skinner
Cissbury Barns, Cissbury, Nepcote, Findon, Worthing BN14 0SR
DAY RETREAT - MONDAY 14th October 2019 - limited spaces
£95pp - with proceeds of the event going to Chestnut Tree House
Join us at Cissbury Barns, West Sussex for a wholesome day of finding the source of your connectivity.
Connection is the essence of Life. When we nurture our connection to ourselves we can renew the connection to others. When we nurture our connections with others, we renew our connection to self. This interweaving relationship can help us live more with open hearts and have more meaningful relationships with not only ourselves but extended to our wider communities.
This day will involve a 2 hour yoga workshop followed by a Musical Healing Journey and an afternoon creative workshop with Katy Theakston of The Owl & The Apothecary. You will be fed and nourished by Charlotte from Oat Kitchen.
SCHEDULE FOR THE DAY
10am - 11.45am
Dynamic Yoga Practice & Yoga Nidra
with Toni Roberts
Noon - 12.30pm
Tea & Nibbles with Oat Kitchen
12:30pm - 1:30pm
Musical Healing Journey
with Siobhan Swider & Nina Fowkes
1:30pm - 2:30pm
Lunch with Oat Kitchen
2:30pm - 4:00pm
The Owl & The Apothecary Workshop
with Katy Theakston
What to Bring:
Please wear light clothing that you can move in easily, yoga mat & if you have any yoga accessories such as a block, brick, strap, blanket or shawl, water bottle.
Food and Refreshments:
Please let us know of any dietary requirements
Please follow signs for Cissbury Barns
HOW TO BOOK
Please email firstname.lastname@example.org
MIND ME AFTERNOON
with Katy Theakston of The Owl & The Apothecary
A wild & wonderful force surrounds us, connecting us and everything around us to the natural and celestial world. You have the power to tap into this magnificent energy and transform your life. Join Katy at the end of our day retreat and learn simple rituals to cast out negative energy, find your truth, and set clear intentions to manifest high-vibes & happiness.
This cosy & creative workshop is a unique blend of wild know-how and practical how-to designed to help you align person, place and purpose.
In this workshop you will...
Learn how to use ancient rituals to help create space for all things good
Clear away negative energy with a super charged smudging session
Get creative with organic herbs & crystals to create your own smudge sticks
Make your own luna candles for intention & meditation setting